Our Silent Blog
Articles about our retreats and general silent living.
The Power of Silence: Why CEOs Should Consider a Silent Retreat
In today’s hyper-connected world, CEOs are under more pressure than ever. The relentless demands of leadership, constant decision-making, and the unceasing flow of information can lead to stress, burnout, and diminished creativity. In such an environment, the idea of...
Navigating Challenges in Corporate Retreat Planning in Spain
Navigating the world of corporate retreat planning can be a challenge when there are so many options to choose from. Everything from the budget, participant preferences, location, activities and logistics need to be addressed. Here are some tips and strategies for...
Wellness Team Building
Team building is the process of creating a cohesive and efficient group of individuals who work together towards a common goal. It involves various activities, exercises, and strategies aimed at improving communication, collaboration, trust, and morale among team...
The 6 Best Corporate Wellness Retreat Companies in Europe
Deciding on a corporate wellness retreat or offsite can sometimes feel a little overwhelming. Here are the 6 best corporate wellness retreat companies we found in Europe. Creates Space Retreats Create Space Retreats is based in the UK and brings the feeling of a...
The 5 Best Corporate Wellness Retreat Locations
If you are planning a corporate wellness retreat several items should be considered. For example, at a silent retreat you would want a large country house or small hotel where you can control the noise as much as possible. The location should be well-heated with the...
Types of Meditation Used at Our Corporate Silent Retreats
There are so many styles of meditation and it is important to try several types before knowing what works best for you. At our corporate silent retreats, we generally do silent meditation and guided meditation. If possible, we try to have the majority of the...
Holotropic & Shamanic Active Breath Work
Holotropic and shamanic active breath work are similar techniques that can be used to help team members release issues or obstacles stunting them from their full potential at work. Holotropic Breath Work Holotropic breath work itself means moving toward wholeness and...
What Is A Sattvic Diet?
The principles of a Sattvic diet have their roots in the dualistic Samkhya philosophy of India, where everything in the manifest universe comprises the three Gunas: Sattva, Rajas and Tamas. The Gunas are the inherent energetic qualities present in all things. The...
The Benefits of Silent Retreat for Businesses
From focus to connection amongst the leaders of your organization the benefits of silent retreat for businesses are endless. Finding new ways to invest and reward your employees for a job well done should include a silent retreat. A corporate silent retreat can add...